DISCOVER THE RIGHT TACTICS TO FINDING A GOOD SPORTS MASSAGE THERAPIST

Distinctions Between Sports Massage and Swedish Massage TherapyOn the surface, both sporting activities massage and Swedish massage look similar. Both include pushing, rubbing and manipulating the skin, muscles and tendons.Nevertheless, it is very important to recognize the difference between these two methods so you can select which one will suppo

How Often Should Athletes Get Sports Massages?Getting a sports massage is a vital component of any athlete’s recovery strategy. It helps rehydrate muscles and reduces the risk of injury. But how often should athletes get these treatments?The answer depends on the athlete’s goals and training schedule. Ultimately, it comes down to frequency, qua